OUR CLASSES

VIRTUAL ZUMBA

Move to the rhythm of Latin and International music. Z Sweat takes the zumba experience to a top level by offering unique classes that are fun, energetic, and make you feel amazing. Our classes are fit for everyone, beginner or advanced levels, we will make you move while you have the best time of your llife. Virtual Zumba Classes are offered Tuesday & Thursday 6:30pm , Friday & Saturday 10am and Sunday 10:15am.

VIRTUAL STRONG NATION

Strong Nation is a revolutionary Music-Led High-Intensity Interval Training Workout developed by Zumba. It combines high intensity interval training with the science of Synced Music Motivation to make the class challenging and fun all at once. This is NOT a dance class. Virtual Strong Nation is offered on Monday and Wednesday at 5pm.